Here is Your Guided Meditation!

I am so glad you are here!  As you know, horses are great healers.  But did you know that you are too?  This meditation will guide you through helping your horse to release grief and sadness.  Holding space for your horse, letting them know that they are safe, and that they are capable of healing, can be very powerful.  Just like us, sometimes giving a horse permission to let go can go a long way.  I sincerely hope you enjoy this meditation and the healing time you will spend together while listening 💖

 

How It Works:

1. Find a Quiet Space: Set aside about 20 minutes with your horse in a peaceful, quiet setting where you can connect without distractions.  The meditation is just under 10 minutes long but you may want additional time with your horse to allow the healing to integrate.

2. Listen Together or With Headphones on: As you listen to the gentle guidance, you will be prompted to breathe deeply, touch, and bond with your horse while inviting the release of grief.

3. Feel the Shift: Witness your horse’s transformation as they relax, let go of their emotions, and find comfort in your presence.

4. Enjoy!

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* If you would like to start now but you are not with your horse, you can do this meditation on your own, imagining you are with your horse!  Energy transcends time and space and you will kickstart the healing with your horse just by following the steps and visualizing you are with your horse!