Gratitude and Grace Group
This is an ongoing support space where you receive regular frequency sessions, simple guidance, and a place to stay connected to your goals.
It’s designed to support your body, your energy, and your focus - in a way that feels sustainable and easy to integrate into your life.
Join any time. Cancel any time.
A welcoming space where gratitude, energy medicine, and consistent support come together to help you stay balanced, grounded, and moving forward.
Inside the Group:
✨ Monthly Frequency Session
At the beginning of each month, you receive a full distant session with me (Vitals + Comprehensive) to support overall balance and identify areas of stress within your body.
✨ Personalized Frequencies (2x Weekly)
Sent every Monday and Thursday, aligned with your individual goals (physical or emotional) and what your system is currently needing.
✨ Mindful Monday Message
A simple intuitive card pull to guide your week and bring awareness to what’s ready to shift.
✨ Thankful & Thoughtful Thursday
A short gratitude or pay-it-forward practice to help shift your focus and energy in a meaningful way.
✨ Monthly Live Zoom Gathering - A relaxed, supportive space where we:
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Explore a topic together
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Share reflections or wins
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Set intentions for the month ahead
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Close with a short guided meditation
Gratitude & Grace Group
You’ll expand your awareness and step into a more calm, steady, and grounded way of being… no matter what’s happening around you.
At the same time, you’ll stay connected to me, receive ongoing frequency support with a monthly distant appointment, and support your body in releasing stress patterns - allowing symptoms to soften and more ease to unfold.
$68/month
Join anytime. Cancel anytime.
You’ll expand your awareness and step into a more calm, steady, and grounded way of being… no matter what’s happening around you.
At the same time, you’ll stay connected, receive ongoing frequency support, and support your body in releasing stress patterns — allowing symptoms to soften and more ease to unfold.
$68/month
Join anytime. Cancel anytime.